Massage helps with proven in sports practice with not less traumatic injuries: bruises, distortions (joint capsule shrinkage and ligaments), luxuries (joint exclusions), fractures, etc. Almost always the injuries have been adversely affected by the athletes' planned training and racing activity.
Massage plays not only an important healing role but is also one of the established prophylactic factors against various diseases. Particularly important is its prophylactic role in sports injuries. Both the healing and the prophylactic influence of massage are justified by its basic physiological effect on the various organs and systems of the body.